The price for each 50-minute session is $150. I am committed to making therapy accessible, so please contact me if you have concerns about affordability as I offer a limited number of sliding scale spots based on financial need.
What is the price for therapy Sessions?
Each therapy session typically lasts 50 minutes. Sessions are held either in-person at my Boulder office or virtually via a secure telehealth platform, depending on your preference and the current health guidelines.
What is the length & format of therapy sessions?
At this time, we do not directly accept insurance. However, I can provide you with a superbill that you may submit to your insurance provider for potential reimbursement. I recommend contacting your insurance company beforehand to understand what coverage they offer for mental health services.
Do You take insurance?
Frequently Asked Questions
To get started, simply click on book appointment button or reach out via phone or email to schedule your initial consultation. During this call, we'll discuss your therapy goals, answer any additional questions you might have, and determine if my services are the right fit for your needs.
How do I get started?
Your first appointment is a chance for us to get to know each other and for you to start sharing your story at your own pace. We’ll discuss the concerns that brought you to therapy, explore your personal history, and outline initial steps towards your goals. It's also a great opportunity for you to ask any questions you have about the therapy process.
What can i expect at my first appointment?
Our Therapeutic Approach
At Mountain Peak Therapy, we believe in a personalized and holistic approach to mental health and well-being. We combine evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques with a deep understanding of individual experiences to create a tailored therapeutic plan for each client. Our goal is to help you understand the root causes of your struggles, equip you with practical tools for everyday challenges, and support you in achieving lasting change. Whether you’re navigating complex personal issues or seeking to improve your overall emotional health, our compassionate approach is designed to empower you at every step of your journey.
Therapeutic Specializations
Emotional Well-Being
Relationship and Family Dynamics
Personal Development
At Mountain Peak Therapy, we specialize in addressing a broad spectrum of emotional challenges, including anxiety, depression, and trauma. Our evidence-based methods, such as Cognitive Behavioral Therapy and mindfulness practices, are tailored to help you manage stress, overcome emotional hurdles, and restore your sense of inner peace. Our goal is to equip you with effective tools for emotional regulation and resilience, fostering a balanced and fulfilling life.
Our therapy practice offers expert guidance in strengthening relationship and family bonds. Whether it’s navigating the complexities of marriage through couples counseling, resolving conflicts within the family setting, or supporting individuals through grief and loss, we are here to facilitate communication, understanding, and healing. We aim to create a supportive environment where all family members feel heard and respected, promoting
lasting harmony.
Focusing on personal growth and life transitions, Mountain Peak Therapy provides support as you navigate significant changes and seek self-improvement. From career changes and relocation to developing self-esteem and discovering personal strengths, our therapeutic services are designed to guide you through life’s challenges and opportunities. We encourage self-discovery and skill-building that pave the way for achieving personal goals and living more authentically.
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About Dr. Isabelle Hart
Welcome! I’m Dr. Isabelle Hart, and I am passionate about guiding individuals, couples, and families through their unique paths to healing and self-discovery. With a Doctorate in Clinical Psychology from the University of Colorado, and over 15 years of experience, I specialize in emotional well-being, relationship counseling, and personal development.
At my practice, Mountain Peak Therapy, my approach is compassionate, tailored, and informed by the latest research in psychology. I believe in creating a safe and nurturing environment that allows you to feel comfortable and supported as you explore and overcome your challenges. My goal is to empower you with the insights and tools you need to lead a life that is both fulfilling and true to your personal values and aspirations.
Whether you are facing life transitions, seeking to improve your relationships, or simply want to grow as an individual, I am here to support you every step of the way. Let's embark on this journey together.
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